May 31What is Birth Trauma (Postnatal PTSD)?Trauma can be attached to any event where your life is threatened or severe injury is threatened. It can also be attributed to a...
May 18What is Bibliotherapy?I have found that people either enjoy reading or don’t. I believe that people who don’t enjoy reading just haven’t found a book they have...
Mar 2What is Holistic Mental Health Care?Holistic health is a term that has been used frequently in the last five years. People have often come up short with contemporary...